Nopalitos with Tomatoes and Onions
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Nopalitos are the edible young paddles of the prickly pear cactus, grown throughout their native Mexico, the southwestern United States, and the Mediterranean (brought back by the conquistadores). The paddles are widely available in Mexican markets in the US, either whole (with spines) or prepared (cleaned, spines removed, chopped). They are tasty cooked, and are used in many traditional Mexican dishes. Here is a quick, easy, and delisioso nopalitos recipe prepared for me by my Mexican friend and caterer Arturo Vargas.
Do you have a favorite nopalitos recipe? Please let us know about it in the comments.
Nopalitos with Tomatoes and Onions Recipe
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Ingredients
- 1 lb nopalitos, nopales prickly pear cactus paddles that have been stripped of spines, cleaned, and chopped
- Olive oil
- 2 large cloves garlic, minced
- 1/2 red onion, roughly chopped
- 1 jalapeño pepper, stem and seeds removed, chopped
- 1 medium tomato, roughly chopped
- Salt and pepper
Method
Heat a tablespoon of olive oil (enough to coat the bottom of the pan) in a large sauté pan on medium high heat. Add red onion, garlic, and jalapeño. Cook for a minute, stirring occasionally, then add the nopalitos. Cook for several more minutes. Then add the chopped tomato. Continue to cook until all vegetables are cooked through. Season with salt and pepper to taste. Serve immediately.
Serves 3 to 4.
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Fresh nopales are hard to find here in Rhode Island, except at the Compare Market in Providence, though I can occasionally order them through one of the Whole Foods-type markets. However, I can buy nopalitos in the jar in most of the Latino markets. Are they suitable for this dish?
Great question. Diana Kennedy says there are two kinds of canned nopalitos, those canned in brine and those canned in a light pickle solution. She recommends those lightly pickled in general. I have no idea if they would work in this dish. ~Elise