Print Options

Grilled Pork Tenderloin with Orange Marmalade Glaze Recipe

Filed under Main Course, Pork, Wheat-free

Grilled Pork Tenderloin with Orange Marmalade Glaze

The secret to grilling pork tenderloin, as I learned from my friend Vaughn, is to watch it carefully, with a meat thermometer in hand, because "once it goes, it goes quickly." A pork tenderloin is a long, narrow cut of meat which cooks very quickly, so that the difference between perfectly done and over-cooked is slim, time-wise. Have a meat thermometer ready, and start checking with increasing frequency as you approach the expected cooking time.

Print Options

Grilled Pork Tenderloin with Orange Marmalade Glaze Recipe

Ingredients

1/3 cup soy sauce (use wheat-free soy sauce for wheat-free version)
1/3 cup orange marmalade
1/3 cup honey
1 Tbsp plus 1 teaspoon rice wine vinegar
Pinch of crushed red pepper flakes
1 lb pork tenderloin
2 scallions, thinly sliced (optional)

Method

1 In a small saucepan, bring the soy sauce, marmalade, honey, rice wine vinegar, and red pepper flakes to a simmer over medium heat. Remove from the flame and let cool to room temperature. Distribute the glaze evenly in 2 bowls. Marinate the tenderloin roast for a min of 1 hour in the glaze.

2 Heat the grill to 350°F or medium. Put on the tenderloin. Grill 8 minutes on one side (check at 6 minutes), depending on size of pork loin. Then flip it, baste it. Grill another 6-10 minutes. Start checking with a meat thermometer inserted into the thickest part of the meat, at about 6 minutes on the second side. Cook until internal temperature reaches 140°F. Remove from heat.

3 If you have let the temp get above 140°F, you may need to slice the pork immediately or the meat will continue to cook as it rests and become overcooked. If you have taken it out in time, let the pork rest 10 minutes. Thinly slice, sprinkle with the remaining glaze and scallions.

Serve with rice.

Serves 3 to 4.

Never Miss A Recipe!

Enter your email address to subscribe to Simply Recipes: (more details)

Posted by Elise on May 7, 2007 and indexed Grill, Pork Tenderloin

  • Print (no photos)
  • Print (with photos)
  • Share on Facebook

Comments

I have to admit that I've never had the courage to grill a tenderloin. I'm always afraid I'll make it dry and stringy. But, your recipe looks so yummy I need to confront my fears! (Deep breath.) I'll do it!

Posted by: sher on May 8, 2007 12:17 AM

This looks great. How did you cut the pork? They look like sausages cut length wise.

Posted by: Andy on May 8, 2007 4:27 AM

My family loves pork tenderloin, but we're always have trouble getting it "just right". The tip about using the meat thermometer is very helpful, thanks.

Posted by: Bill on May 8, 2007 6:29 AM

Elise,
I do a similar tenderloin, but hadn't thought to use marmalade as a glaze. Thanks.

Posted by: Kevin on May 8, 2007 6:59 AM

You could do this on the stove top too. Preheat the oven to 425 with a pan inside. Pan sear the tenderloin over high heat on all four sides for about 90 seconds each side then lightly oil the oven pan and toss it in there until it reaches an internal temp of 138. Remove from the oven and let it rest for 15 mins (the internal temp will raise to 140 while resting). Carve and chow...

Posted by: Mike on May 8, 2007 9:11 AM

I have never eaten a pork tenderloin (pork chops yes) and I have been thinking about preparing one for the family one of these days. It looks like steak, and someone correct me if I am wrong, but pork is like "the white meat chicken", right? So it's low fat? Sorry for all the questions...

Thanks Elise for this recipe!

Matt

Posted by: Matt on May 8, 2007 10:34 AM

Funny; I just bought some pork tenderloin with all intention of grilling them on friday and decided I would look for a recipe to do something different than the usual hot pepper jelly and beer I usually do. Your site is the first cooking bookmark I use and there it is. Thanks.

Posted by: Hal on May 8, 2007 1:25 PM

Excellent, easy recipe! If you're ever wondering what to do with those unique jam and jelly packs that pile up around the holidays, various pork glaze recipes like this are a great way to exploit their flavors. Also works great as baked ham glaze!

Posted by: dsx on May 8, 2007 2:22 PM

Great recipe! I think my meat-averse kids might even like this one :)

Posted by: Jill Urbane on May 8, 2007 5:22 PM

I do chicken breasts like that, too. Pan sear, cover and cook on med. low till almost done, smear with the concoction, and place 4" under broiler till sauce sizzles and orange peels just start to brown.

Posted by: Betsy on May 9, 2007 2:50 PM

Is a temperature of 140 safe? I usually cook pork until it hits 145 at least, take it off it heat, and let it rise for a few more degrees. I think the FDA recommends at least 145 to kill all those nasty parasites...

Posted by: Ta on May 9, 2007 8:20 PM

Pork tenderloin is so delicious, but you have to hit the sweet spot between rare and dry! I have to fight my tendency to overcook pork, but one of those automatic temperature probes a la Alton Brown helps reassure me.

Posted by: Deborah Dowd on May 11, 2007 3:28 AM

Elise:

Just had to let you know we tried this last night and we both agree it's one of the best things we've eaten ever! We used our instant read thermometer and it came out perfect. The marinade is delicious and could be used on lots of things I think. Thanks for another winner of a recipe!

Posted by: Trish on May 12, 2007 6:24 AM

This inspired me to make pork tenderloin for Mother's Day. From a recipe published in Sunset many years ago, I marinate the meat in raspberry vinegar, dijon mustard, garlic, honey, marjoram and thyme. My son grilled it on the barbeque according to your instructions and it came out better than it ever has before. Thank you for your blog. I look forward to every post and everything I have tried has been great.

Posted by: suanne on May 13, 2007 9:31 PM

I had a very hard time knowing how to cook this cut on a gas BBQ. I found this helpful tip on the Hormel site. It also has a tempertaure guide for grilling meat. Interestingly, for pork the lowest temp listed is 165 degrees!
http://www.hormel.com/templates/knowledge/knowledge.asp?catitemid=50&id=858

Gas Grill

Preheat gas grill on high with the cover closed for 10 minutes.
If the grill has three burners, turn two down to medium-low, and if it has two burners turn one down to medium-low.
Lightly oil the grates over the burner that is on high and place the meat over the burner in this area. Cover the meat with the grill lid and sear for 12 to 15 minutes, turning once through searing time.
Sear until both sides are nicely browned and crispy.
Once the meat is well seared, turn the burner down to medium, cover meat with grill lid, and cook to desired doneness. For medium-rare the center should register about 120°F, which will require approximately 10 minutes of cooking time.
Remove meat when its temperature is approximately 5 degrees below desired finish temperature. After meat is removed from the grill, cover lightly with foil and allow meat to rest for 10 to 15 minutes. The temperature of the meat will rise approximately 5 degrees during this resting period.

Posted by: Clinton on October 15, 2007 3:16 AM

If you cook pork to 165 degrees, you'll have shoe leather.

Posted by: Elise on October 15, 2007 11:16 AM

Ah yes, the old debate about the temperature to cook pork to. The 165F is vestigial CYA from the USDA from the decades-ago period when the parasite trichinosis was prevalent -- vs now, when there are maybe a dozen cases a year in the U.S. and those mostly from undercooked wild game, not pork. If we cook pork to 165F, we end up with not just shoe leather but old shoe leather actually better suited to shoes than consumption. If we've only eaten cooked pork to 165F, then we've not yet really tasted pork.

BTW, Elise, if you're using a meat probe with a digital attachment (so it stays in the meat during cooking vs a quick-read thermometer which gets inserted every once in awhile to check), it should be inserted long ways (since it needs a couple of inches of flesh to measure properly) with the tip ending in the thickest part.

Posted by: Alanna Kellogg on October 15, 2007 11:34 AM

I used the marinate on a pork loin, but put it on the barbeque wrapped in foil with the marinate for ~45 minutes at 170 degrees. It turned out fantastic!! Thanks!

Posted by: Tami Waterman on October 17, 2007 8:15 PM

I was having a guest for dinner that couldn't eat onions so I needed to find a new recipe in a hurry. I have to admit that this recipe worked out better than my original one. I did however make a few changes. I used sherry vinegar because I had no rice vinegar and it was a little cold out and I didn't feel like firing up the BBQ so I seared the meat on all sides in a pan then transfered it to an ovenproof dish and popped it in the oven at 395 until it hit 135-140 degrees. Removed it and cover it with foil for 15 minutes. GREAT ... No leftovers last night :)

Posted by: Cristie on November 1, 2007 8:28 AM

Post a comment

(Your comment may need to be approved before it will appear on the site. Thanks for waiting. First time commenting? Please review the Comment Policy.)

Link to this recipe

Bookmark this page using the following link: http://www.elise.com/recipes/archives/005120grilled_pork_tenderloin_with_orange_marmalade_glaze.php

Do you have a website? You can place a link to this page by copying and pasting the code below.

<a href="http://www.elise.com/recipes/archives/005120grilled_pork_tenderloin_with_orange_marmalade_glaze.php">Grilled Pork Tenderloin with Orange Marmalade Glaze</a>