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Food Blog Spotlight - Gluten-free

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Many people are sensitive to gluten, the mixture of proteins and starches found in wheat, rye, and barley, that allows for the elasticity in bread dough. For some the sensitivity is light, for others, particularly those with coeliac disease, the symptoms can be painful and severe. My mother and I are both a little sensitive to gluten; at one point I didn't eat any bread or pasta for five years. That's right, no bread, no spaghetti, no cake, no pizza. Hard to imagine, isn't it? Fortunately, there are ways to have all of these things, even if you are sensitive to gluten, if you are creative and cook with the right ingredients. Just because you can't eat wheat (or rye or barley) doesn't mean you can't make fabulous meals as some of my favorite food bloggers easily demonstrate:

  • Gluten Free Goddess is written by Karina in the Northern New Mexico. Karina is an artist, and she brings an artist's palette (and palate!) to the presentation of beautiful gluten-free meals with stunning photographs. Karina's recipes are always inspiring, and not just because they are gluten-free.
  • Gluten-free Girl comes from Shauna James in Seattle, Washington. Shauna is a writer and a teacher who has not only appeared on the Food Network because of her blog, but now has a book contract as well. Shauna's blog mixes in mouth-watering recipes with stories about her life and loves.

The list of food blogs that focus on gluten-free cooking is long and growing. Here are a few more to peruse:

If you have a gluten-free blog and would like to be added to the list, please let us know in the comments.

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Posted by Elise on Jan 17, 2007

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Comments

Hello, Elise!

Thank you for this fab spotlight on gluten free cooking and blogging! I am honored to be mentioned on Simply Recipes. Living gluten free is, indeed, a challenge, but it is getting easier every day. Blogging helps. It connects us and inspires us!

Be well, and thanks again!

Karina

Posted by: Karina on January 18, 2007 7:31 AM

Elise, you are a dear for posting these. I hope your readers who see this don't fail to note that it is possible to search YOUR wonderful blog for "wheat-free" recipes, most of which I've found to also be gluten-free. And here are couple of additional fun foodie gluten-free blogs for you to add:

Cooking Cute:
http://mmmbento.livejournal.com/
A fun blog by an enormously talented bento aficionado -- her hubby does not eat gluten, so the majority of her recipes are GF

GF Zing!
http://www.gfzing.com/
A very broad, sensible collection of everyday recipes that can be made GF -- the author used to post quite a lot, and I wish she would be encouraged to post more often again -- her recipes are very good.


Posted by: Suzanne on January 18, 2007 7:58 AM

It makes me so happy to see people having a better understanding and awareness of the gluten-issues.

My cousin reacts severely to gluten and my aunt has had to call companies and speak to their higher-ups just to find out whether or not their products have gluten... it's never listed on the packaging. With all of these new blogs and sites, it's become a lot easier for her and she doesn't feel alone in her struggle to feed her son.

Thank you for posting this for more people to see!

Posted by: Renee on January 18, 2007 9:29 AM

Thanks for the nod, Elise!

To anyone who happens to be reading this: If you suspect you have a reaction to gluten in wheat, barley, or rye (or if you're mystified by gastrointestinal symptoms), learn about gluten intolerance/celiac disease and bring it up with an informed physician. This is a condition that is underdiagnosed even though one can be screened for it with a set of simple blood tests. Those who are diagnosed can expect to experience dramatically improved health simply by adhering to the proper diet.

Okay...back to the recipes....

Posted by: David on January 18, 2007 10:26 AM

Thank you, my dear. It's so lovely to see such recognition for gluten-free life. I know that you understand.

(And that book deal and writing it is what kept me away from BlogHer, sadly!)

Congratulations on all your recognitions. Great work, as always!

Posted by: shauna on January 18, 2007 10:28 AM

My friend and both her daughters have celiac and she is an amazing cook. She too has perfected the alternative flours in baking and makes the most delicious stuff. She is also anaphylactic to dairy and her girls are lactose intolerant as well. I have tried several gluten free products that I actually prefer to regular ones, GF pretzels for one.

Posted by: Kate on January 18, 2007 11:24 AM

Wow! Thanks for the mention. You can have biscotti _any_ time. ;-) I think you do your readers a great service here.

Posted by: Brendon on January 18, 2007 11:39 AM

Elise, you're the best. Thanks for these tips.

Posted by: Allison on January 18, 2007 12:33 PM

Thanks for the links. My bro was recently diagnosed with celiac sprue, so hopefully these links will help him find something to eat other than rice.

Posted by: tavia on January 18, 2007 12:42 PM

Thanks for this list which I'll pass on to my dad who's a coeliac. He knows Shauna's site but probably not the others.

Posted by: Trig on January 18, 2007 12:50 PM

Thanks so much for the acknowledgment, Elise. Glad to see some of the fabulous GF bloggers getting some attention from "mainstream" blogs...

Posted by: Gluten-Free By The Bay on January 18, 2007 1:01 PM

OMG, you beat me to this -- I was going to post on gluten-free blogs on ThisNext today. Now I can include you!

Posted by: Sean on January 18, 2007 1:38 PM

I was talking to a woman who recently found out that she is allergic to gluten just the other night and I was telling her about gluten free girl; then I turn on the computer and see this post - how serendipitous! Now I can send her all these other links. Thanks, Elise!

Posted by: Rebecca on January 18, 2007 5:45 PM

Thanks Elise! Since 1 out of 100* people in the U.S. have celiac disease and only 3% are diagnosed I'm sure you've helped some of your readers to possibly get tested and improve their quality of health/life.

*This figure is based on Dr.Peter Green's new book on celiac disease.

Posted by: Kelly on January 19, 2007 8:57 AM

Thanks so much - unfortunately as I am sure you are aware - wheat is hidden in so many many shelf products and home cooking may be the only way to avoid being glutened for us gluten intolerant....just one thing - did your wheat problem disappear after 5 years? You mean I may have hope??...thanks - Marlene

PS - this is actually just a personal email - I am having a very difficult time with all of this as dairy is also a problem - thanks

Posted by: Marlene on January 21, 2007 12:11 AM

Dear Elise,

Thank you so much for your mention of my gluten free blog. I feel so fortunate to be in such good company. I feel a lovely connection with all of my fellow GF bloggers - and this bond has given me a huge amount of comfort and inspiration. Keep up the good work - I love reading your blog. I visit regularly!

Posted by: Ellen on January 21, 2007 4:34 PM

Hi Elise

Thank you for the shout out. Its so important for us GF bloggers to know about other GF bloggers. It enables us to share ideas, read about new products and feel connected. Its also fabulous to see that the profile of GF is being raised by food bloggers who dont have this food restriction

For that I think we all thank you and other food bloggers who are raising the profile

:)

Posted by: dianne on January 23, 2007 1:27 AM

Elise,

I'm not sure what your selection criteria was for the list, but I wanted to offer up my gluten-free blog of recipes and discussion to anyone that is interested too.

The GF blogging community has grown quite a bit over the past year, and there are so many wonderful resources to choose from. I regularly visit many of the sites you listed. Thanks for the summary.

Posted by: Gluten Free Recipes - Mike on January 26, 2007 9:55 AM

This is a great resource list for people on gluten-free diets. May I humbly add my cooking blog to the list? In the last year, my husband was diagnosed with celiac disease, and we are balancing these dietary restrictions with a vegetarian diet, hence my need for some new cooking!

Inspired by the Gluten-Free Goddess, I just started putting up some of our favorite recipes and hope to add some product and cookbook reviews, and maybe some gardening tidbits in the coming months.

-Rachel Jagareski
http://wheat-free-meat-free.blogspot.com

Posted by: Rachel Jagareski on February 8, 2007 12:52 PM

Thank you so much Elise! I never thought to look for blogs about gluten-free cooking.

I discovered I had a wheat allergy about two years ago, and since them I spend much less of my time bloated, tired, constipated and fatigued.

Perfect timing too...just when I was beginning to get really bored with my regular gluten-free meals.

Posted by: Emily on February 22, 2007 5:56 PM

Thanks for your great site, full of tempting recipes. My 11 year old son has Crohn's Disease (since age 9) and was recently diagnosed with Celiac, yeast, dairy-casein, and corn allergies. He feels 100% better since removing these problem foods. The restrictions are incredibly challenging for a kid. I am scouring the internet and shelves for fun food that appeals to kids. Love the Pamelas and el peto products. Does anyone have a really good gf/df/yeast free tortilla recipe? He loves mexican food and wraps. Need help. Thanks.

Posted by: Elaine on April 5, 2007 7:00 AM

Thank you Elise for mentioning gluten free cooking and our blogs.

Posted by: Sheltie Girl on April 14, 2007 7:26 AM

Thanks Elise!
I blog gluten-free recipes at Gluten Free Mommy

Posted by: Natalie on September 20, 2007 8:58 AM

Thank you Elise for including glutenfree in one of your categories!


www.Glutenfreeda.com has joined the world of blogging. We plan to share with you our recipes that support a gluten free diet, new gluten free products, and the latest in medical research and news.

Kristine

http://www.glutenfreeda.blogspot.com

Posted by: Glutenfreeda on December 7, 2007 12:25 AM

Hello. I enjoy reading your articles. I am constantly checking out other GF bloggers as well. I have a page dedicated to just food ideas. I was hoping you would check it out and consider adding me to your lst of GF bloggers. I have added everyone I researched and enjoyed reading, in hopes of making searching easier for new Celiacs. I think it would be great if we were all linked together.

Thanks
Take care!!

Bobbi

Posted by: Bobbi on January 6, 2008 7:05 PM

Hi Elise-

I love reading Simply Recipes! I just saw that you mention in the post above that you are a neighbor of Brendon in Davis; I am from Davis as well (though now live and blog gluten-free in Boulder, Colorado).

Thanks for this fantastic round-up of gluten-free blogs.

Elana
http://elanaspantry.com

Thanks Elena, what a lovely site you have! I've added it to the list. ~Elise

Posted by: Elana on January 15, 2008 9:22 PM

Wow your blog is one of my favorites and a great go to when I need to search for blog recipes! Thanks for linking to my blog, what an honor!

Posted by: Ginger on January 21, 2008 12:09 PM

Love your blog! I write a wheat-free, dairy-free and no refined sugar blog that contains recipes and product information, as well as resources for those of us with gluten allergies. http://heatherstrang.com/blog/wheat-free/

Thanks!
Heather :)

Posted by: Heather Strang on February 3, 2008 11:53 AM

Your blog is such an inspiration!

Thanks for spotlighting gluten-free cooking. I blog gluten-free at www.aglutenfreeguide.com

Posted by: Catherine on March 7, 2008 8:32 PM

I have just started my gluten free blog, but you are more than welcome to add it to your list.-Theresa

Posted by: Theresa on March 13, 2008 11:37 AM

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