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Cioppino Recipe

Filed under Holiday, Low Carb, Main Course, Seafood, Soup and Stew, Wheat-free

Cioppino

"I'll make cioppino," my brother John announced as the family discussed what to make over the holiday weekend. "Great!" said my father and I, relieved that someone else would do the cooking for a night. "Have you ever made cioppino before?" Dad wisely asked. "Uh, no, but it can't be that hard, just make a tomato base and throw in some fish, clams and crab." Okay. Relief short lived.

Actually cioppino, a tasty fish and shellfish stew, is pretty easy to make if you have the ingredients. The trick is using the highest quality seafood. I wouldn't attempt this stew unless I had access to very fresh fish and shellfish, fortunately abundant in the San Francisco Bay Area. Whole Foods usually carries good seafood, but you should always check when they got the item in. Preferably it came in that morning. Asian markets can be a good source of fresh seafood as well, often available at a much lower price than that of Whole Foods. If your fishmonger has some good fish or shellfish stock for sale as well, all the better.

Note that cioppino is typically served with the shellfish still in their shells, making for somewhat messy eating. It's a lot of fun for an informal gathering. Have plenty of napkins available and don't wear white.

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Cioppino Recipe

Ingredients

Seafood
3 pounds halibut, sea bass, or other firm white fish, cut into inch-long cubes
1 large (2 lb or more) cooked Dungeness crab (hard shell) or a cooked lobster
1 pound (or more) of large shrimp
2 pounds little neck clams, mussels, or oysters or all three

Sauce
1/2 cup olive oil
1 1/2 cups chopped onion (1 large onion)
1 cup chopped green bell pepper (1 large green bell pepper)
3 coves garlic, minced
1 teaspoon salt
1 28 ounce can tomatoes
Broth from the mollusks
2 cups red wine
2 cups tomato juice
2 cups fish or shellfish stock
An herb bouquet of bay leaf, parsley, and basil wrapped in a layer of cheesecloth and secured with kitchen string
Salt and pepper to taste
1/2 cup minced parsley for garnish
Optional seasonings: a dash of Tabasco sauce and or Worcestershire sauce

Method

1 Steam mollusks (clams, mussels, oysters) in a small amount of water (about a cup) until they just open. Set aside. Strain and reserve the cooking broth.

2 If using crab, removed the crab legs from the body and use a nut cracker to crack the shells so that the meat can be easily removed once it is served (leave the meat in the shell). Break the body in half, and then cut each half again into either halves or thirds. Keep the top shell of the crab for making stock.

If you are using lobster, cut the tail in pieces and reserve the body and legs for making stock.

Note you can use prepared fish or shellfish stock, or you can make your own. If you are not making your own stock, you can discard the crab top shell or lobster body. If prepared shellfish stock is not available, I would combine some prepared fish stock (available at many markets, including Trader Joe's) with clam juice.

3 Split the shrimp shells down the back and remove the black vein. (See how to peel and devein shrimp.) I found the easiest way to do this, without removing the shell, is to lay the shrimp on its side and insert a small knife into the large end of the shrimp, with the blade pointing outward from the back (away from the shrimp and your hands). Once you have split the shrimp shells, you can turn the knife toward the shrimp, and cut in a little to find the black vein. Pull out the vein as much as you can. You can probably also use a pair of kitchen scissors to cut the backs of the shrimp.

Alternatively, you can shell the shrimps and devein them. Shell-on imparts more flavor; shell-off is easier to eat.

4 In a deep 8-quart covered pot, sauté onions and green pepper on medium heat in olive oil until soft. Add the garlic, sauté 1 minute more. Add tomatoes, broth from the mollusks, red wine, tomato juice, fish or shellfish stock, the herb bouquet, and salt and pepper to taste. Bring to a simmer and cook, uncovered, for 20 minutes. Remove herb bouquet. Taste and correct seasoning.

5 Add the fish and cook, covered, until the fish is just cooked through, about 3 to 5 minutes. Add the steamed mollusks, crabmeat, and shrimp. Heat just until shrimp are cooked (just 2-3 minutes, until they are bright pink). Do not overcook.

6 Serve in large bowls, shells included. Sprinkle with minced parsley. Serve with crusty French or Italian bread and a robust red wine. Have plenty of napkins available, a few extra bowls for the shells, and nut crackers and tiny forks for the crab.

Serves 8.

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Posted by Elise on Dec 24, 2006 and indexed Crab, Fish Stew, Fish Stock, Seafood, Seafood Stew, Seafood Stock, Shellfish, Shrimp

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Comments

I love cioppino! Lately I've been adding fresh shaved fennel (bulb) to the stock. It really enhances the flavor.

Happy holidays!

Posted by: lydia on December 24, 2006 5:25 AM

Cioppino? I'm noticing a decidedly West Coast/San Fran bent here lately, Elise ;-) The tri-tip, cioppino, etc...

Foods which may be a little foreign to us here on the East Coast.

Aside from that, thanks for entertaining and inspiring us over the last year with your family stories, witty banter (typing!) and above all, delicious recipes. You make the internet - and cooking - fun. A happy, healthy holiday and new year to you and yours, Elise.

Posted by: jonathan on December 24, 2006 11:45 AM

Reminds me a bit of boullabaise (sp?)... sounds sooooo good!

I gotta try this one of these days ... maybe fore New Year's eve!

Posted by: Hazel on December 25, 2006 7:26 AM

Hi Lydia - great idea on the fennel bulb, thanks!

Hi Jonathan - when I lived in Boston 20 some odd years ago, I lived in the North End where across the street we could get lobster for $4 a pound, and fresh calamari, little neck clams, and mussels to our hearts content. Those were the days... A very happy holiday and new year to you and yours as well.

Posted by: Elise on December 25, 2006 11:00 AM

I've made "quick cioppino" a few times - not as many ingredients, & much easier. During the summer I used fresh lavender & basil from the garden. I also like the leftovers served over pasta.

Posted by: Erin on January 1, 2007 9:38 AM

We always get this dish at our favorite seafood restaurant on Long Beach Island, NJ. With the hot crock of cioppino, a huge bed of linguini is served and the "stew" is served over the linguini. It goes great with a red peppery-tasting wine!

Posted by: Linda Wood on January 13, 2007 7:05 PM

I have made this recipe many times since I found it with a few changes/additions. Sometimes I add finely chopped celery and carrot. Sometimes I add a little fresh Jalapeno or use white wine instead of red or both! One time I made a garlic aioli and put it in a bottle and squeezed out a bit in a pattern on top of each bowl for a nice presentation. One thing I wanted to add - I don't think it's worth it to go to the added trouble of making your own fish stock. I usually use veggie broth or clamato juice. I've tried it both ways and I can't tell the difference. Also, I usually just dump the fish in at the end after the base has been simmering for about 1/2 hour. I put the fish in in stages based on how long each type takes to cook (shrimpies last). The only time this recipe did not turn out was when I accidentally used flavored chopped tomatoes with SUGAR in them. This caused the entire dish to taste like canned ragu speghetti sauce. Not good.

Posted by: DB on May 12, 2008 1:20 PM

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