Print Options

Eggplant Lentil Stew with Pomegranate Molasses Recipe

Filed under Main Course, Soup and Stew, Vegetarian, Wheat-free

Eggplant Lentil Stew with Pomegranate Molasses

A few weeks ago I was wondering what to do with the end-of-season eggplants, tomatoes, and chiles from our garden and stumbled across this recipe from Food and Wine, which also calls for pomegranate molasses. The recipe comes from the coastal town of Antakya, Turkey. The ingredients are layered and not stirred, so the flavors of the different ingredients stay distinct. The stew is best when made ahead and allowed to mellow for a few hours before serving. I thought it needed just a touch of honey, which I will probably add next time.

Print Options

Eggplant Lentil Stew with Pomegranate Molasses Recipe

Ingredients

One 1 1/2-pound eggplant (or enough eggplants for 1 1/2 pounds)
Salt
1/2 cup lentils
Water
2/3 cup extra-virgin olive oil
1 medium onion, finely chopped
4 medium garlic cloves, minced
2 medium tomatoes, chopped
2 long green chiles, such as Anaheims—stemmed, seeded and coarsely chopped
2 Tbsp chopped mint leaves
1 tablespoon tomato paste
1/4 teaspoon crushed red pepper
1/4 cup pomegranate molasses

Method

1 Partially peel the eggplant so it has lengthwise stripes, then cut it lengthwise into 4 slices. Score each slice on 1 side in a crosshatch pattern. Cut each slice crosswise into 3 pieces and set on a rimmed baking sheet. Sprinkle with salt. Let stand for 1 hour.

2 In a small saucepan, cover the lentils with 2 inches of water and bring to a boil. Reduce the heat to moderate and simmer until tender, about 15 minutes. Drain the lentils.

3 Coat a small (3-quart) enameled cast-iron casserole with 1 tablespoon of the olive oil. In a bowl, toss the onion with the garlic, tomatoes, green chiles, mint, tomato paste, crushed red pepper and 2 teaspoons of salt.

eggplant-lentil-stew-1.jpg
4 Rinse the eggplant and pat dry. Spread 1/2 cup of the vegetable mixture in the casserole and top with half of the eggplant. Cover with half of the lentils and half of the remaining vegetable mixture. Top with the remaining eggplant, lentils and vegetables. Pour the remaining olive oil around the side and over the vegetables, then drizzle with the pomegranate molasses.

5 Bring the stew to a boil. Cover and cook over low heat until the eggplant is very tender, about 1 1/2 hours. Serve hot, warm or at room temperature.

Serves 6.

Never Miss A Recipe!

Enter your email address to subscribe to Simply Recipes: (more details)

Posted by Elise on Dec 5, 2006 and indexed Eggplant, Lentils, Pomegranate, Stew

  • Print (no photos)
  • Print (with photos)
  • Share on Facebook

Comments

This sounds really good! I am having a really hard time visualizing how you cut up the eggplant though. Are you taking the whole unpeeled eggplant and slicing it up lengthwise?

Posted by: Jaspenelle on December 5, 2006 10:22 PM

Hi Jaspenelle, first peel the eggplant lengthwise so it has stripes, like a zebra. Then cut the eggplant lengthwise. Score one side of each slice with a cross hatch pattern, then cut each slice widthwise into thirds.

Posted by: Elise on December 5, 2006 11:32 PM

There is a similar recipe in the Whole Foods cookbook that mixes eggplant, lentils, and barbecue sauce that I recommend if you like these flavors. I will definitely try this recipe too!

Posted by: Jenn on December 6, 2006 6:55 AM

Where would you add the extra honey, in the same drizzle as the pomegranate molasses? This sounds delicious already.

Posted by: Naomi on December 6, 2006 7:34 AM

How much honey should be added and when?

Posted by: pam on December 6, 2006 8:53 AM

Thanks for posting this recipe Elise. I had given away my Food and Wine magazine then realized I hadn't copied this fabulous recipe.
You've also reminded me to make a few bottles of pomegranate molasses before Christmas. It's good to get reminders like this!

Posted by: Christine on December 6, 2006 9:24 AM

I bought my very first pomegranate just this week after having my first taste in salad at a friend's house. It wasn't much worse than peeling a particularly stubborn orange, and doing it in a water-filled bowl really helped keep things clean and contained. Pomegranate molasses sounds like a great project for the holidays. Once I get my focus off of the pomegranates, maybe I could try making this lovely stew, too!

Posted by: Annie on December 6, 2006 11:44 AM

In Boston, we lived down the block from a wonderful Middle East market, and I bought my first bottle of pomegranate molasses because the label was beautiful! Since then, I've been collecting recipes to use this delicious condiment. Though garden-grown produce is a distant memory here in the northeast, this will be lovely with store-bought eggplant and lentils from the pantry.

PS -- if you can't find this in the stores, make your own by boiling down one quart of pomegranate juice (widely available in the markets these days) to half-cup of "molasses."

Posted by: lydia on December 7, 2006 4:12 AM

Unfortunately I don't know to cook eggplants. All I know is to fry them on a grill and then to add an olive oil and garlic. I'll try your recipe tonight. Not sure how tasty I'll make it for the first time, but I'm up for the challenge.

Posted by: home cook on December 7, 2006 9:18 AM

When you tried to explain the cutting up of the eggplant a second time, you just copied your explanation from the recipe. Could you be more specific? What does "Score one side of each slice with a cross hatch pattern" mean?

Posted by: Suzanne on December 10, 2006 7:26 AM

Hi Suzanne,

From answers.com:

Score - To mark the surface of (meat, for example) with usually parallel cuts.

Crosshatch -

v.
To mark or shade with two or more sets of intersecting parallel lines.

n.
A pattern made by such lines.
The symbol (#).

Hope that helps.

Posted by: Elise on December 10, 2006 10:28 AM

I tried this recipe for dinner last night, and it was incredible! The vegetables & lentils came out perfectly cooked and the flavors blended together so well. And the pomogranate molasses! I was sneaking sips of it all night. Thanks for posting this, Elise.

Posted by: Katie on December 11, 2006 10:36 AM

Hi Elise, I found your website sometime ago when I was looking up recipes on line. I love what you have done with your blog and the passion that you put into it. Anyway, just wanted to say that my boyfriend made this dish and it was delicious! We are definitely going to make it again! Thanks! :)

Posted by: Sanam on January 3, 2007 8:40 PM

After being seduced a few weeks ago by the photo of this dish, I finally got around to making it tonight. I added some honey into the vegetable mixture and served the whole thing over rice. WOW!

Posted by: Scott from NYC on January 9, 2007 7:35 PM

I have a question - I desperately want to make this dish, it looks amazing. But as an impoverished college student, I neither have, nor can afford a cast iron casserol dish. Is this essential? Will this dish be too tough on my measly non-stick soup pot?

Thanks!

Posted by: Ana on February 11, 2007 1:15 PM

Ana -- I think you could use your soup pot. Don't let lack of a cast iron pan scare you away. I would watch the heat very carefully though. When I made this dish, I had to scrub a think layer of char off the bottom of my pot. Next time, I'll cook it in the oven for more even heat. Was delish though.

Posted by: Rose on February 16, 2007 3:40 PM

This is quite tasty. I made it with no trouble at all in my 3 quart stainless steel saucepan. I used only 1/3 c. olive oil & that was plenty for me. I also thought it was plenty sweet, maybe due to sweeter tomatoes? You might want to taste before adding honey.

Posted by: JK on July 8, 2007 10:38 AM

I'm going to try this recipe tonight, it sounds great! What kind of lentils should I use? I have green or puy in the house, would either of those work?

Posted by: Maria on March 19, 2008 8:18 AM

Post a comment

(Your comment may need to be approved before it will appear on the site. Thanks for waiting. First time commenting? Please review the Comment Policy.)

Link to this recipe

Bookmark this page using the following link: http://www.elise.com/recipes/archives/004194eggplant_lentil_stew_with_pomegranate_molasses.php

Do you have a website? You can place a link to this page by copying and pasting the code below.

<a href="http://www.elise.com/recipes/archives/004194eggplant_lentil_stew_with_pomegranate_molasses.php">Eggplant Lentil Stew with Pomegranate Molasses</a>