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Cardamom Honey Chicken Recipe

Filed under Chicken, Low Carb, Main Course, Wheat-free

Cardamom Honey Chicken

On my recent trip to New Zealand, my hosts sent me home with a wonderful cookbook from BeesOnline, a local café and honey factory right outside Auckland. The Cardamom and Honey-Glazed Chicken recipe caught our eye and we made it a few days ago. I've never thought to use cardamom as a spice for chicken before; the result was quite fragrant and delicious. The leftovers made for a flavorful chicken salad the next day.

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Cardamom Honey Chicken Recipe

Ingredients

Marinade
4 Tbsp honey
2 Tbsp sherry
1 teaspoon cardamom seeds, ground
1 teaspoon peppercorns, ground

Chicken
6 chicken breasts, or one whole chicken, cut into parts
2 Tbsp Olive oil
1 lemon, thinly sliced
Salt and pepper

Method

cardamom-chicken-1.jpg cardamom-chicken-2.jpg
If a recipe calls for ground cardamom, it is best to start with whole pods. Break open the pods to release the tiny brown and black cardamom seeds. Use a spice grinder or mortar and pestle to grind the seeds.

1 Preheat oven to 390°F. Warm the honey, stir in the sherry, cardamom and peppercorns. Place marinade and chicken in a large bowl, coat chicken with marinade. Cover with plastic wrap and let sit at room temperature for 30 minutes.

2 Heat olive oil in a large frying pan at medium high heat. Sear the chicken, skin side down, until golden.

cardamom-chicken-3.jpg
3 Place lemon slices in a roasting pan. Lay the chicken pieces on top. Brush with the marinade. Season generously with salt and pepper. Place in the oven and bake until done, approximately 15 minutes for breasts, 20 minutes for thighs, wings, and drumsticks. Remove from oven and let rest for 10 minutes before serving. Pour out drippings from the pan into a gravy boat for gravy.

Serve with rice, mashed potatoes, or couscous.

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Posted by Elise on Jul 2, 2006 and indexed Cardamom, Chicken, New Zealand

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Comments

Hi Elise,

This sounds very yummy. Can you use anything other than sherry? Any suggestions?

Posted by: Carey-Ann on July 2, 2006 6:22 PM

The recipe sounds wonderful and I am certainly going to give it a try. I'm looking for some more interesting things to do with chicken.

Having just come from living in Israel, I have used cardomon with chicken and have a nice little recipe which uses it along with cumin and corriander.

And, since this is my first posting here, I want to tell you, I love your site!

Posted by: Shalva [TypeKey Profile Page] on July 2, 2006 8:26 PM

Yes, I'd also like a suggestion for alternatives to sherry. I'm notoriously bad at picking alternatives (I often end up ruining recipes) so I usually ask the experts or my mom =)

Posted by: Guillaume Theoret on July 3, 2006 9:53 AM

Hi Carey-Ann and Guillaume - you could use a white wine instead of sherry.

Hi Shalva - some cumin and coriander I think would work really well as additions to the marinade, to give it more depth of flavor. Thanks for the suggestion!

Posted by: Elise [TypeKey Profile Page] on July 3, 2006 1:11 PM

Do you have any non-alcoholic suggestions to replace the sherry? My whole family are teetotalers, so I have no idea what I could use to get a similar (or even acceptable) flavor. This recipe sounds very good.

Posted by: Harriet on July 3, 2006 2:10 PM

A lot of times for sherry I'll sub in some orange or pineapple juice.

Posted by: Jackie on July 3, 2006 7:36 PM

The honey and cardamon are a good match... Cardamon pods/ seeds are fragrant, but I find that they usually add a acid bitter taste to the food. This seems like a good and easy dish to make for a large party!

Posted by: LPC on July 4, 2006 5:13 AM

Many flavor components are alcohol soluble, but not water soluble. Thus when alcoholic beverages are used in cooking, it is as often for the flavors they release as much as for the flavors they impart.

Two tablespoons of sherry--used to marinate an entire chicken, which is then cooked--are not going to leave even a suggestion of alcohol on the palate (I'd be willing to bet that a ripe banana would contain a much greater amount.)

This is not to imply that trace amounts will not remain in the dish, so if you have medical reasons to omit alchol in your diet, by all means skip the sherry (which is acidic and woody, *not at all* sweet like pineapple or citrus juice.) But I think even teetotalers would appreciate the judicious use of wine in cooking.

As for religious constraints, I plead total ignorance. Do those whose faiths prohibit alcohol cook with it? Would such a thing be considered a serious transgression?

Posted by: Rob on July 4, 2006 3:12 PM

I know the preference is for fresh cardamom seeds and peppercorns, but if one were to use pre-ground spices, what would the measurements be?

Posted by: Kyleen on July 5, 2006 6:29 AM

Alcohol boils at 140F, and so there will be none left after the searing and baking.

Posted by: Ken on July 5, 2006 9:52 PM

Surprisingly, alcohol remains in food even after cooking, and it is never entirely eliminated.

How much is retained?

http://homecooking.about.com/library/archive/blalcohol12.htm

I am decidedly not a teetotaler myself, and I am well aware that no one is going to get crocked off of two tablespoons of sherry, but those with medical issues should be aware of this phenomenon.

Posted by: Rob on July 6, 2006 7:52 AM

Some people, for a variety of valid reasons, do not keep any alcohol in their house. So looking for a substitute for wine or sherry would be expected. You can probably substitute white grape juice or orange juice for the sherry, but note that it will change the flavor of the dish. In a case like this cardamom chicken, where there are so few ingredients, I would skip the sherry or juice all together and just add more seasonings, like cumin and corriander. You would still get a very flavorful chicken.

Posted by: Elise [TypeKey Profile Page] on July 6, 2006 8:33 AM

You could also sub verjus (unsweetened grape juice from young, not totally ripe grapes, basically) for sherry and wine in recipes. A combo of white wine vinegar and grape juice can also work, as can chicken stock.

For this recipe, as it's a marinade, I'd use some white grape juice and some white wine vinegar (no alcohol in that).

Posted by: Amy on July 6, 2006 3:30 PM

This is an excellent recipe. I modified the recipe for grilling by adding the oil to the marinade, as well as using boneless, skinless breasts (anathema to some, I know). I basted the chicken occasionally while grilling. I also grilled lemons and squeezed the juice over the chicken at serving time. Thanks for sharing such a yummy recipe.

Posted by: Teri S. on July 6, 2006 5:43 PM

This is a total staple at my home! :) We use orange juice though, instead of sherry; it's great! :) I heart your site Elise! Thanks! I check this site daily, and always find something that I'm interested in cooking! Yay! :)

Posted by: Anna on December 3, 2006 10:40 PM

This was very good. I found the cardamom a little perfume-y tasting, but my fiance LOVED it. I will try this again on the grill...

Posted by: amber on January 12, 2007 4:40 PM

I made this tonight and it was wonderful. I used chicken thighs. I did not have any sherry so I used some Reisling and it turned out just fine. Another great one, Elise! Thanks so much!

Posted by: Amy on March 21, 2007 6:11 PM

Long-time reader, first time commenting. I just tried this recipe, and the sauce turned out quite bitter. Is the temperature supposed to be 350°F, rather than 390? I used 400°F, and I suspect the lime slices that I substituted for lemon overcooked at that temperature.

Posted by: Sunni on May 16, 2007 7:36 PM

Hi!
This is not my first visit on your website since I am a long-time reader. I definitely love it. Everytime, I want to give a try to one of your recipe and today I decided for this recipe. Will tell you about the result...

Posted by: Noro on September 4, 2007 9:57 AM

I tried this recipe tonight and it was good but slightly bitter due to the lime (I didn't have any lemon on hand). I also added cumin and coriander seeds along with the cardamom. I definitely made it again but next time I will use only lemon juice.

Posted by: Noro on September 4, 2007 1:18 PM

My mom asked me yesterday what I wanted for dinner like she sometimes does, and usually I don't have an answer, but ever since I found your site about a week ago I've been sending her links like crazy! She made this for dinner today, and the flavors were so interesting. Sweet with a kind of spicy, herb-y bite. Will def have again! Thanks!

Posted by: Grace on October 1, 2007 5:27 PM

I made this tonight and it was fantastic! I'm so happy that I found this recipe. I am definitely going to make it again! I made it with mashed potatoes and carrots. Check out the recipe here..http://www.recipezaar.com/126894
It goes perfectly with the chicken. Thanks again!

Posted by: Amy on October 14, 2007 7:44 PM

Elise

I have just discovered your wonderful site and I am so thrilled. Even better, you are flagging low carb recipes, which I need for medical reasons.

However, I think this particular recipe, which uses honey and sherry, should not be labelled low carb. Nothing with this much added sugar could possibly qualify. I assume this is a mistake :-)

Posted by: Mary on November 13, 2007 12:26 PM

Hi Mary,

The reason that I've labeled this low carb is that I do believe the carbs from the honey and sherry that you end up eating in this dish are low relative to the protein and fat from the skin-on chicken. Assuming that only half of the marinade ends up actually being consumed, that's a scant 1 teaspoon of honey and half a teaspoon of sherry, for an entire chicken breast with skin serving. To me that's low. Perhaps not low enough for you?

Posted by: Elise on November 13, 2007 7:12 PM

Elise,

I made this tonight for the first time and it was so delicious;and served it with lemon rissoto and salad. My in-laws are coming for Christmas and I think I'll serve this the first night they are here. Can't wait to have the leftovers for lunch tomorrow. Thanks for such an interesting and unique recipe. I love your web-site!

Posted by: carmen on November 28, 2007 6:55 PM

I thought low-carb meant not eating potato, rice etc.

If you are eating low-carb, then don't serve with potatoes or rice. ~Elise

Posted by: Mikey on April 25, 2008 10:48 AM

I have made this recipe twice, since you posted it. I made one minor change. I did not have any lemons, so I used orange slices instead. It was fabulous.

Posted by: Amanda on April 28, 2008 4:37 PM

I love the smell of cardamom, I made this for my boyfriend last night - his first reaction was chicken again!! But to his surprise he really liked it. I will definitely make it again. Only thing is the lemon slices left a little bit of a bitter taste...how do you prevent this?

Posted by: Wendy on May 7, 2008 11:43 AM

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