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Shaved Fennel Salad Recipe

Filed under Low Carb, Salad, Vegetarian, Wheat-free

Shaved Fennel Salad

When I announced I was making a fennel Parmesan salad, my father remarked something to the effect, "That sounds like something for 'ladies who lunch'." It does, doesn't it? The idea came from a recipe in the South Beach Diet Cookbook. I never would have thought to put Parmesan alongside fennel, but it's actually quite good. The cheese perfectly complements the slight licorice hint of the fennel. Thyme and parsley provide the accents along with a simple olive oil and lemon dressing.

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Shaved Fennel Salad Recipe

Ingredients

  • 1 fennel bulb, shaved paper thin with a mandoline or meat slicer
  • 2 Tbsp extra virgin olive oil
  • 1 Tbsp fresh lemon juice
  • 1/8 teaspoon of chopped fresh thyme leaves
  • 1 Tbsp chopped flat-leafed parsley
  • 2 Tbsp shaved Parmesan cheese

Method

Mix all ingredients together.

Serves 2-3

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Posted by Elise on Jan 13, 2006 and indexed Fennel, Salad

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Comments

A great photograph of a very intriguing salad. I guess I'll just have to buy more fennel tomorrow morning. Although it sounds unusual, how can you go wrong with fennel or parmesan?

Posted by: Brendon on February 10, 2006 2:41 PM

This recipe works best if small whole skinless almonds and waterkress are added.

Posted by: frederick devine on May 25, 2006 6:55 AM

I make almost the same salad, but I add chive blossoms when in season. I break a few up into the salad and then garnish with two or three more.

The light purple colour is fantastic.

Posted by: Shannon on January 13, 2007 1:44 PM

I made this last night using grated pecorino romano and navel orange slices. Outstanding! I'll have to try it with fresh thyme, and the almonds/watercress idea sounds great too.

Posted by: Kristi on April 16, 2007 2:31 PM

Try some sweet citrus in there for a real treat, swap olive for walnut oil... wow

Posted by: Alex on February 25, 2008 10:45 AM

This looks so lovely and refreshing!

-Sea
(B in Mountain View)

Posted by: Seamaiden on April 20, 2008 3:14 PM

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