Print Options

Salmon with Tomato, Onions, and Capers Recipe

Filed under Low Carb, Main Course, Quick, Seafood, Wheat-free

Salmon with Tomato, Onions, and Capers

Every year in mid September, my friend Jim organizes a group of his friends to go salmon fishing off the coast of Marin, north of San Francisco. For the second year in a row, I didn't a catch a fish; Jim however was luckier, and I lucky to be his friend as I got to take some gorgeous salmon home with me. Here is how we cooked it up today - poached in a tomato, onion, lemon, and caper sauce.

Print Options

Salmon with Tomato, Onions, and Capers Recipe

Ingredients

3 Tbsp olive oil
1 medium onion, chopped
2 garlic cloves, peeled and diced
2 large fresh tomatoes, diced
1 Tbsp fresh thyme leaves, chopped
2 teaspoon freshly grated lemon zest
The juice of one meyer lemon, or half a regular lemon with a teaspoon of sugar
2 Tbsp of capers, drained
1 teaspoon of chopped jalapeño peppers (no seeds, no stem, no ribs) either fresh or pickled
1/3 cup white wine
1/4 cup water
Salt and pepper
2 fresh salmon fillets, 1/2 lb each

Method

1 In a large, wide (at least 12 inches wide) saucepan (one that comes with a cover), heat olive oil on medium heat. Add the onion and cook, stirring regularly, until just beginning to brown, about 5 minutes. Add the garlic and cook for 1 minute. Raise the heat to medium-high and add the tomatoes, thyme, lemon zest, lemon juice, capers, and jalapeño peppers. Simmer for 10 minutes, adding a little water if needed to prevent the sauce from getting too dry. Salt and pepper to taste.

2 Add 1/3 a cup of white wine - a simple Chardonnay will work. Add 1/4 cup of water. Bring to a simmer. Place the fillets in the pan on top of the sauce, skin side down, if the fillets are still in their skin. Cover and reduce heat to medium-low. Cook for 5-10 minutes, depending on how thick the cuts of fish are. Poke the fish with a fork and look for doneness. The fish should still be somewhat rare in the middle, but not raw. Serve immediately, with tomato sauce generously applied.

Serves 4

Never Miss A Recipe!

Enter your email address to subscribe to Simply Recipes: (more details)

Posted by Elise on Sep 12, 2005 and indexed Fish, Poached Salmon, Salmon, Seafood

  • Print (no photos)
  • Print (with photos)
  • Share on Facebook

Comments

We eat salmon about once a week, so I can always use new ways to prepare it. Thanks for posting!

Posted by: Beth - The Zen Foodist on September 13, 2005 12:57 AM

This was one of the best salmon dishes I had in a while! Thanks for the recipe!

Posted by: Julie on February 13, 2006 5:05 PM

Made this for dinner guest, had a can of fire-roasted diced tomatoes and used instead of fresh. Everyone really enjoyed this dish.

Posted by: Leea on February 20, 2006 11:27 PM

This reminds me of a recipe that I make all the time for white fish with tomatoes and capers. You just inspired me to add it to my blog.

Posted by: Kyleen on June 24, 2006 7:36 PM

I really enjoyed this recipe, I eat salmon all the time and this was a new, tasty way to prepare it. Even my 2 year old enjoyed it! Thanks!

Posted by: Alicia on January 2, 2007 3:04 PM

This sounds wonderful but wondering if you can use other fish besides salmon. I was thinking cod or sea bass but if anyone has other idrea please let me know.

Posted by: Claudia on February 5, 2007 8:59 AM

This was a great recipe...
Thanks for sharing...
I had a bottle of capers just begging for use.
The tastes blended well together.

Posted by: Wayne on February 14, 2007 6:38 PM

I made this the other night and it was really good!

Posted by: Holly on July 6, 2007 1:39 PM

Post a comment

(Your comment may need to be approved before it will appear on the site. Thanks for waiting. First time commenting? Please review the Comment Policy.)

Link to this recipe

Bookmark this page using the following link: http://www.elise.com/recipes/archives/001418salmon_with_tomato_onions_and_capers.php

Do you have a website? You can place a link to this page by copying and pasting the code below.

<a href="http://www.elise.com/recipes/archives/001418salmon_with_tomato_onions_and_capers.php">Salmon with Tomato, Onions, and Capers</a>