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Easy Poached Eggs Recipe

Filed under Breakfast and Brunch, Egg, How To, Low Carb, Quick

Poaching eggs is one of the easiest, quickest, and lowest calorie ways of preparing eggs, as there is no added fat. Poached eggs make great additions to salads, such as the French salad Lyonnaise, or sandwiches, or just served simply with toast and a little salt and pepper. Here are a few of our methods for how to poach an egg.

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Easy Poached Eggs Recipe

Method

1 First bring water in a saucepan to almost boiling. If the water is already boiling, lower the heat until it is no longer boiling. Add a couple teaspoons of vinegar to the water. Vinegar allows the egg whites to congeal more easily.

2 Working with the eggs one by one, crack an egg into a small cup, then place the cup near the surface of the hot water and gently drop the egg into the water. With a spoon, nudge the eggwhites closer to their yolks. This will help the egg whites hold together. Use slotted spoon to lift any eggs up from sticking to the bottom of the pan.

3 Turn off the heat. Cover. Let sit for 3-4 minutes, until the egg whites are cooked.

4 Lift eggs out of pan with a slotted spoon.

One trick to make the eggs stay somewhat contained is to take a ring from a mason jar and place it in the pan. Drop the egg over the mason jar ring and let it settle in the ring, then turn off the heat and cover.

poached-egg-1.jpg poached-egg-2.jpg


Alternatively, the truly easiest way to make poached eggs is with an egg poacher.

egg-poacher.jpg

Remove the cups you plan to use. Fill the bottom of the pan with 1/2 an inch of water. Bring to a boil. Crack an egg into one of the stick-free egg cups. Place in the cup holder in the pan. Cover. Wait 3-4 minutes and remove from heat. Lift up the handle of the egg cup and slide the poached egg out onto a plate. Sometimes we add a little dab of butter to the bottom of the egg cup before putting the raw egg into it to make it easier for the egg to slide out.

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Posted by Elise on Jul 9, 2003 and indexed Breakfast, Eggs, Poached Eggs

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Comments

The truly easiest way to "poach" an egg is in the microwave. Use a small microwaveable bowl,such as a custard cup, and spray it with olive oil spray. Crack the egg in the bowl and cover with waxed paper. You may have to play with the cook times, but I cook mine for 45-50 seconds on 60% power. I like my eggs cooked pretty hard so this is usually just right. If you use larger eggs, you may need to cook it just a little longer. It is not truly poached, but is soooo.... easy. I sometimes place cooked ham and/or grated cheese on top and zap it a few seconds more.

Posted by: D. Platt on February 14, 2005 6:26 PM

Ya know, until now I have been placing the eggs in the little poacher cups covering it and then turning the burner on and then letting get to a boil. D'oh! Guess I know now why it was always a crap-shoot!

Thanks
S

Posted by: Anonymous on July 9, 2005 7:44 PM

This is actually the way to *coddle* eggs. Poaching is cooking them in a separate container in a water bath, i.e. in an egg poacher. Coddled eggs are wonderful in their own right. They taste and have a different texture from poached eggs.
I prefer not to use vinegar in the water because it, too, imparts a different flavor - one I personally don't much like. I have found that cracking eggs one by one into a small dish or small shallow bowl, then easing the egg from the dish into the water helps keep the white from "scattering."
Don't even get me started on microwaved eggs! LOL!

Posted by: Elizabeth in Lawrenceville GA on December 22, 2005 2:39 AM

I poached eggs like this in college. It was terrifically easy, and turned out a good poached egg. Cut the top & bottom off a small tuna can, and wash thoroughly. Place in a pan with water boiling, and crack the egg into the tuna can. Turn off the heat, and cook until desired degree of doneness is reached. Meanwhile, break up a piece of buttered hot toast into a bowl. Put in the eggs, salt & pepper, eat. Sigh.

Posted by: Chuck on February 14, 2006 11:06 AM

If you don't like the vinegar in the water for different reasons, you can always use an egg ring on a flat bottomed pan and simmer them in the egg rings :)

Posted by: allan on June 20, 2006 7:57 PM

We always laid mason jar canning rings in a fry pan filled with water to the rim of the rings. Works like a charm. Perfect, round poached eggs.

Posted by: CJ McD on August 8, 2006 1:17 PM

I am confused, can you please clarify the instructions for using an egg poacher? I just bought one and it didn't come with instructions! Do you boil the water with the little egg holder in place, or stick it in (cold) with egg after water has reached a boil?
thanks!

Posted by: carrie on November 10, 2006 5:37 PM

Hi Carrie - I think it works best when you put it in cold, with the egg, after the water has reached a boil.

Posted by: Elise on November 10, 2006 6:33 PM

Hi, I have been trying to poach eggs for a few weeks now. This seems to be the best method I have found, although not quite perfect on the first go. I think that next time I will put the water just up to the rim of the rings, and maybe get the smaller size ring. Hopefully that will do the trick. Thanks for your help!

Posted by: josie on November 17, 2006 1:59 PM

Love the site by the way and agree that your method does yield a wonderfully cooked poached egg. However, I don't subscribe to the idea of using an egg poacher - somehow the shape ends up so consistent that the egg looks 'processed'. There is a certain charm about the random nature of a perfectly poached egg. The very crucial thing you failed to mention though is the freshness of the egg. A 2 week old egg will break up the moment it hits the water. Use a 2 day old egg and the yolk will stand proud and the white will huddle closer together than emperor penguins on a particulary icy day... Oh and make sure it's free range.

Posted by: Phillip Clayton on November 20, 2006 10:01 AM

Great idea! After I fell in love with eggs benedict, I decided that I needed to learn how to poach eggs, now I need to give making Hollandaise a shot. So I googled for a little bit, and I found this great trick:

First, put some water on to boil. Take a piece of saran wrap and lay it over a coffee mug, pushing the plastic down into it a bit. Then, crack an egg into the saran wrap and tie/twist the ends together tightly. Drop the eggbag into the water, continue to boil ~3 minutes, then take your eggs out with a pair of tongs or a slotted spoon.

I was really skeptical at first, thinking the plastic would boil into pieces, but it didn't and they turned out perfect.

Posted by: Joy on February 13, 2007 4:45 PM

Not sure if this qualifies as a 'poached' egg but it sure is good and easy - using a muffin pan, butter and then press bread into each muffin place, then, crack an egg on top of each piece of bread and you can either broil or bake at 350 for three minutes or longer - it's a great breakfast for young kids to make too - use a spatula to remove from pan.

Posted by: danielle on March 30, 2007 8:47 AM

After reading the comments, it seems there are a lot of misconceptions about eggs and their preparation! :)

To D. Platt who said she "poaches" her eggs in the microwave because she likes them kind of hard - the very definition of a poached egg is says that the yolk remains soft & liquid! Sorry - no hard yolks in poaching.

To Elizabeth in Lawrenceville - a "Coddled" egg is acutally an egg that is briefly submerged in water while it is IN THE SHELL! Coddling is a great way to get rid of the threat of salmonella if you are concerned about eating raw eggs in something. Usually salmonella is on the shell, and it contaminates the egg when it is cracked open. Coddling is submerging the whole egg for exactly 40 seconds in boiling water. Further "coddling" can also be achieved by leaving the whole egg in the water for slightly longer. Anything more than that though - and you get into soft/hard boiled eggs. :)

I thought that people might want the correct information.

Posted by: Heather on April 14, 2007 7:02 AM

Another microwave method of poaching eggs ... Boil some water and put into a microwavable jug. Crack the egg into the jug and put in microwave for about 50 seconds ... perfect poached egg :)

Posted by: Gill on May 11, 2007 4:15 AM

I am using an egg poaching pan. You mentioned that the water must first be boiled then you put the cup with egg in. Must the pan remain on the warm plate (after boiling) when you put in the egg cup or must the pan be totally removed from the hot plate?
Thanks a lot!

Posted by: Murcia on June 12, 2007 1:45 AM

Hi Murcia - It doesn't really matter if the pan is totally removed from the hot plate or not. What does matter is that the temp is turned off, a cover is put on the pan, and that you don't move the pan.

Posted by: Elise on July 20, 2007 12:59 PM

If I put 2 teaspoons of vinegar, I supose that the eggs are sour right?(and I think the smell is horrible)

Posted by: Adrian on August 8, 2007 12:46 AM

This is a 'coddled' egg:

http://en.wikipedia.org/wiki/Coddled_egg

The way described by the person who wrote the blog is 'poaching' & i agree is the simplest

Posted by: Jane on November 13, 2007 8:27 PM

Am amazed at the many interesting ways to attack an egg for poaching. I've been poaching eggs for my family for years with no complaints, but for me it's still a crap shoot. About half the time and I have had to throw one ot two to the dogs.

My Method: Crack 6 eggs in a small bowl and set aside. Put 2 qts. water in a 3 qt. sauce pan and bring to a medium boil. Add 1/4 cup white vinegar and 1 teaspoon salt. With a slotted spoon, while the water is boiling, start the water swiriling around in a clockwise direction (I've not tried counter-clockwise) as fast as it will go without slopping out of the pan. While the water is spinning let it coast while pouring the eggs into the center of the spin (vortex). The rest is routine; I time by inspection.

The spinning water draws the egg whites in toward the yokes and the vinegar helps set the whites more compactly. I don't know what the salt does. This method produces beautiful compact-looking poached eggs.

This works every time. Problem: My family and I like eggs from hardly cooked to nearly hard. How does one remove the hardly cooked ones, and then the medium cooked ones, and hold them warm without further cooking while finishing the last two nearly hard ones. My "solution" is to put the finished eggs in a hot water holding bath until I am done done, but this usually overcooks the first and second batches, or cools them off, depending on the temperature of the holding bath. I think the secret must be in getting the temperature of the water in the holding bath just right because I have seen this holding method used by chefs in cafeteria lines.

Help, please.

Alex Coyle 11/17/07

Posted by: Alex Coyle on November 17, 2007 2:11 PM

I absolutely LOVE perfectly poached eggs...and just can't do them myself! I have an egg poacher and even one of those silly microwaveable poacher-things....Still can't perfect the poaching of an egg.

I just can't figure out how to get that perfectly runny yolk and have those whites still be firm. I have had some success with the shallow cup in water method, but I just can't tell by looking if those yolks are still runny or not.

Here's hoping this recipe and my determination will create that PPE! (perfectly poached egg!)

Posted by: Pamela on January 1, 2008 7:46 PM

I time my poached eggs by the toaster. push the toaster plunger down, crack an egg into boiling slightly-vinegared water in a non-stick frypan, toast pops up, butter real fast, scoop egg from water with slotted spoon, put on toast. It produces an almost perfect poached egg everytime...whites set, yolk runny. you may have to play a bit with the toaster/egg drop to get your timing down pat.

Posted by: loula on January 27, 2008 10:13 PM

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